Writing & Blog
Writing is medicine.
Everything is Connected
Everything is connected, just like how we are connected to each other and the environment. When one factor is out of balance, we feel a disconnect.
Hence when looking at our lives, we need to look at the big picture and see how one factor has a direct impact on the other.
Is Your Wonded Inner Child In Charge?
Is your wounded inner child in charge?
Okay, it's time to get real. You have probably seen posts on social media, or your therapist has told you that you need to heal your inner child. Maybe you’ve even done the work with them, but your inner child is still running and maybe ruining your life.
Setting Healthy Boundaries with Your Asian Family. Is It Possible?
Is it possible to set healthy boundaries with your Asian family?
The Right to Change Your Mind
Changing your mind can happen for various reasons. It could be prompted by learning new facts, gaining a different perspective, considering alternative viewpoints, or reassessing your beliefs and values.