Work With Me
I am strong — I will hold space and encourage you to slow down and truly experience your own life.
I am well supported so I can support you.
My support group consists of strong women – soul sisters, my therapist, couples counsellor and my teacher who I meet with regularly. They hold space for me, and allow me to build a strong bond with my partner, clients and the land…because if I am well supported, you will be too.
I can help you to connect the dots and help you to realize your vision.
I will provide a safe container for you to heal.
Because I understand that the body and mind are linked and you don’t have to treat them separately.
Because you are not meant to walk this path alone.
Because you are meant to be witnessed on your journey.
Because we are meant to support each other on this life path.
I want you to start living like you matter. Because you do.
I want you to speak and live your truth.
I want you to trust the wisdom of your body and be in your most flourishing, vital health.
I want you to tune in and hear what your own wisdom and the wise counsel that your inner voice — your truth! — can offer you.
I want you to dismantle the cultural limits that have been imposed on you without rejecting your lineage and all that came before you.
This journey — to truth, to wisdom, to holistic health — matters.
This is our work, together.
Here’s what we do in our coaching work together:
- I help you to realize your vision.
- I help you to trust your body again and develop health practices that will help you feel more energetic and vital.
- I help you to release old beliefs that no longer work for you.
- I encourage you to find your truth and live the life you want.
- I help you to release cultural trauma from your upbringing so you can unearth the mystery and power of who you truly are — and then be more of yourself, every day and in every way.
- I help you be in your truth, health and wisdom so that you can live a life that matters to you.
As a holistic life & health coach, I support and guide you.
Our overall health encompasses so much more than our physical bodies. The health of our mind, spirit and soul is equally as important to our overall health.
Women come to me in these moments
- You are lacking energy. You are tired because the quality of your sleep isn’t great, and your hormones are out of balance.
- You know this can change and you are ready to feel energized. You feel stuck. You know something needs to shift but you don’t know how to. I will guide you.
- You are at a threshold. Maybe you’ve been laid off, or your 10 year marriage is over. You no longer feels like yourself. Let’s rediscover your true self.
- You are suffering from anxiety, you feel like your life no longer make sense. Let’s work together to find your passion.
- You want to figure out your life purpose and how to feel more comfortable in your own skin and body again. I will coach you and help you to discover your purpose.
- You want to figure out if there’s a physical cause and what you can do to feel vibrant & energetic again.
I’m trained as a doctor of Traditional Chinese Medicine, I’m a licensed acupuncturist.
I’m a wellness clinic owner and I’m a life coach.
I’m also on a personal development path and spiritual journey myself.
All of this means is that I specifically work at the intersection between physical, psychological and spiritual well-being.
So in our coaching work together, we will take it all on.
We’ll explore your physical and emotional well-being. We will talk about calling, purpose, relationships and boundaries.
I know that your body and your mind are one.
If there’s an imbalance in your physical body, it will also affect your psychological well-being. This can affect your career, your relationship and all aspects of your life.
Any imbalance in your physical and psychological state will manifest in your body as symptoms, so we are going to look at both.
Together, we will explore what is working for you, what needs to be released, how you can reduce stress so you can start to trust your body again.
Truth seeking can get uncomfortable.
Please know that I do not give quick fixes.
Please understand that the process to a healthy and balanced life will get uncomfortable.
Because it takes courage to trust your intuition again.
Because it takes time to learn to listen to your body if you’ve been ignoring it for a long time.
I want you to know that discomfort is ok, darkness is ok.
Because once you learn to slow down and you start to listen to your inner voice, your life and your health will start to improve.
We will address your current health concerns and look at the circumstances in your life.
Are the relationships in your life serving you?
Are you in a job that is no longer in alignment with your beliefs?
Do you have people pleasing behavior that might be producing symptoms in your own body?
This program is for you if:
- You are ready to release old beliefs. You are ready to reclaim who you are.
- You are at a crossroad. You are at a threshold and you are wondering what’s next for you — and this time, you want to define it for yourself.
- You might be experiencing inexplicable health symptoms or feeling exhausted and burned out and want to address both the greater purpose question and the bodily component.
- You are navigating two cultures and you want to find a way to be more of yourself in both.
- Your soul is craving something deeper: a sense of purpose, a calling, a feeling that it all matters.
This program is not for you if:
- You are looking for guarantees.
- You are not ready to hear the truth. I will always tell you the truth.
- You are looking at me to heal you. I will hold you accountable and responsible. I am your guide, your coach and your cheerleader. I will even give you the skills and tools you need to transform your life. But only You can heal yourself.
- I am an experienced coach and health care professional but I cannot guarantee the outcome of your coaching program as it depends on the work you put in.
I will be your biggest cheerleader.
I will help you dive deep and together we will figure out what’s been holding you back.
However, the success of your coaching program depends largely on the effort you put in, your mindset, your desire to change and please realize that success looks different to everyone.
Let’s walk this path together.
Click here to learn more about the 3-8 Coaching Program.
If your heart is answering yes to doing this kind of healing and coaching work with me, let’s connect. Fill in the contact form below and we will set up a 15 minutes free video conference call to see if we are a good fit.