Work With Me
I want you to start living like you matter.
Because you do.
I want you to speak and live your truth.
I want you to trust the wisdom of your body and be in your most flourishing, vital health.
I want you to tune in and hear what your own wisdom and the wise counsel that your inner voice — your truth! — can offer you.
I want you to dismantle the cultural limits that have been imposed on you without rejecting your lineage and all that came before you.
This journey — to truth, to wisdom, to holistic health — matters.
This is our work, together.
I am a holistic life & health coach and here’s what we do in our coaching work together:
- I help you to realize your vision.
- I help you to trust your body again and develop health practices that will help you feel more energetic and vital.
- I help you to release old beliefs that no longer work for you.
- I encourage you to find your truth and live the life you want.
- I help you to release cultural trauma from your upbringing so you can unearth the mystery and power of who you truly are — and then be more of yourself, every day and in every way.
- I help you be in your truth, health and wisdom so that you can live a life that matters to you.
As a holistic life & health coach, I support and guide you.
Our overall health encompasses so much more than our physical bodies. The health of our mind, spirit and soul is equally as important to our overall health.
Women come to me in these moments
- You are lacking energy. You are tired because the quality of your sleep isn’t great, and your hormones are out of balance.
- You know this can change and you are ready to feel energized. You feel stuck. You know something needs to shift but you don’t know how to. I will guide you.
- You are at a threshold. Maybe you’ve been laid off, or your 10 year marriage is over. You no longer feels like yourself. Let’s rediscover your true self.
- You are suffering from anxiety, you feel like your life no longer make sense. Let’s work together to find your passion.
- You want to figure out your life purpose and how to feel more comfortable in your own skin and body again. I will coach you and help you to discover your purpose.
- You want to figure out if there’s a physical cause and what you can do to feel vibrant & energetic again.
I’m trained as a doctor of Traditional Chinese Medicine, I’m a licensed acupuncturist.
I’m a wellness clinic owner and I’m a life coach.
I’m also on a personal development path and spiritual journey myself.
All of this means is that I specifically work at the intersection between physical, psychological and spiritual well-being.
So in our coaching work together, we will take it all on.
We’ll explore your physical and emotional well-being. We will talk about calling, purpose, relationships and boundaries.
I know that your body and your mind are one.
If there’s an imbalance in your physical body, it will also affect your psychological well-being. This can affect your career, your relationship and all aspects of your life.
Any imbalance in your physical and psychological state will manifest in your body as symptoms, so we are going to look at both.
Together, we will explore what is working for you, what needs to be released, how you can reduce stress so you can start to trust your body again.
Truth seeking can get uncomfortable.
Please know that I do not give quick fixes.
Please understand that the process to a healthy and balanced life will get uncomfortable.
Because it takes courage to trust your intuition again.
Because it takes time to learn to listen to your body if you’ve been ignoring it for a long time.
I want you to know that discomfort is ok, darkness is ok.
Because once you learn to slow down and you start to listen to your inner voice, your life and your health will start to improve.
Because I understand that the body and mind are linked and you don’t have to treat them separately.
Because you are not meant to walk this path alone.
Because you are meant to be witnessed on your journey.
Because we are meant to support each other on this life path.
We will address your current health concerns and look at the circumstances in your life.
Are the relationships in your life serving you?
Are you in a job that is no longer in alignment with your beliefs?
Do you have people pleasing behavior that might be producing symptoms in your own body?
I will provide a safe container for you to heal.
I am strong — I will hold space and encourage you to slow down and truly experience your own life.
I can help you to connect the dots and help you to realize your vision.
This program is for you if:
- You are ready to release old beliefs. You are ready to reclaim who you are.
- You are at a crossroad. You are at a threshold and you are wondering what’s next for you — and this time, you want to define it for yourself.
- You might be experiencing inexplicable health symptoms or feeling exhausted and burned out and want to address both the greater purpose question and the bodily component.
- You are navigating two cultures and you want to find a way to be more of yourself in both.
- Your soul is craving something deeper: a sense of purpose, a calling, a feeling that it all matters.
This program is not for you if:
- You are looking for guarantees.
- You are not ready to hear the truth. I will always tell you the truth.
- You are looking at me to heal you. I will hold you accountable and responsible. I am your guide, your coach and your cheerleader. I will even give you the skills and tools you need to transform your life. But only You can heal yourself.
- I am an experienced coach and health care professional but I cannot guarantee the outcome of your coaching program as it depends on the work you put in.
I will be your biggest cheerleader.
I will help you dive deep and together we will figure out what’s been holding you back.
However, the success of your coaching program depends largely on the effort you put in, your mindset, your desire to change and please realize that success looks different to everyone.
Let’s walk this path together.
The Three-Eight (3-8) Coaching Program
This 3 month, 8 sessions coaching program is designed to help you reclaim the wise woman in you. The one that is ready for a deep dive to reclaim her health and her truth.
You matter. You can feel it, the work you’ve done till now is great and has carried you to this moment. However, you have this deep sense that something needs to shift, and you are ready to reclaim your health and your truth.
In the 3-8 Coaching Program, I help guide and encourage you to honor your commitments. I will witness you on your journey.
During our time together, I will provide support and insight.
You decide what is meaningful, what is important to you, and who you are committed to being in your life. You decide what you need to have optimal health and to create the life you desire, the impact you want to make in the world.
I will hold you to your truth.
Each time we meet, we will check in first, we will look at your current situation.
I use my intuition and I ask good questions to help you access the wisdom you know exists in you.
Included in your coaching program:
- Eight x 45 minute calls. Sessions happen weekly for the first month, then biweekly for the second and third month.
- Unlimited email support.
- Food Journal.
- Health intake form.
- Progress & Accountability form for each call. (this gives you the opportunity to account for and reflect on your progress)
- And more.
If you live in Vancouver, B.C., you have the option of getting together face-to-face for the first session, then all sessions are via the Zoom video conferencing platform.
Why video? Because to speak your truth, you need to stop hiding behind your screens.
However, if video is not possible, we can do it via audio.
Investment: $888.00 CDN+GST (5%)
A 3-month payment plan ($321.00 per month or $963.00 total) is available.
(Please add 5% GST)
For Existing Clients
After your initial 3 month program, for existing clients, I offer a Check-in as needed individual session.
$108 CAD+GST (5%).
Why? Because we all need a tribe. Someone to hold us up when we are stressed or having a rough time. Someone to witness our journey. More importantly, someone to help us celebrate our wins.
Cancellation and Refund Policy
Payments and deposits are non-refundable. You are responsible for the full fee for the entire course of the program, regardless of whether you actually attend or complete the program, and regardless of whether you have chosen a 1-lump sum or multiple payment plans.
No refunds will be issued or monthly payments will be forgiven.
All payments are done automatically via Interact E-transfers or PayPal.
The work we do together is not meant to substitute for the advice provided by your physician, therapist or other medical professionals.
If you suspect you have a disease or health related condition of any kind, please consult with your healthcare professional immediately.
I offer grant for women in need. Every 8th paying client’s fees go into a scholarship fund for a woman in need.
If you would like to contribute to the scholarship fund, please contact me.
My goal is to build a world where everyone is healthy and happy.
A world where you discover your truth, where you speak your truth and you feel safe doing so.
Because the world needs to hear your truth.
If your heart is answering yes to doing this kind of healing and coaching work with me, let’s connect. Fill in the contact form below and we will set up a 15 minutes free video conference call to see if we are a good fit.