It’s Never About The Food

Home About Work With Me The 3-8 Program Blog Testimonials Connect Home About Work With Me The 3-8 Program Blog Testimonials Connect Maybe, sometimes, but I will get to that later. On my Facebook post last Sunday, I shared that when I was paying for my muffin at a...

Wait! Let Me Suck In My Stomach!

Home About Work With Me The 3-8 Program Blog Testimonials Connect Home About Work With Me The 3-8 Program Blog Testimonials Connect Scene: Wednesday afternoon, I was out walking feeling quite pleased with myself after surviving the Grouse Grind. The Grouse Grind is...