The Three-Eight (3-8) Coaching Program

This 3 month, 8 sessions coaching program is designed to help you reclaim the wise woman in you. The one that is ready for a deep dive to reclaim her health and her truth.

You matter. You can feel it, the work you’ve done till now is great and has carried you to this moment. However, you have this deep sense that something needs to shift, and you are ready to reclaim your health and your truth.

In the 3-8 Coaching Program, I help guide and encourage you to honor your commitments. I will witness you on your journey.

During our time together, I will provide support and insight.

You decide what is meaningful, what is important to you, and who you are committed to being in your life. You decide what you need to have optimal health and to create the life you desire, the impact you want to make in the world.

I will hold you to your truth.

Each time we meet, we will check in first, we will look at your current situation.

I use my intuition and I ask good questions to help you access the wisdom you know exists in you.

Included in your coaching program:

  • Eight x 45 minute calls. Sessions happen weekly for the first month, then biweekly for the second and third month.
  • Unlimited email support.
  • Food Journal.
  • Health intake form.
  • Progress & Accountability form for each call. (this gives you the opportunity to account for and reflect on your progress)
  • And more.

If you live in Vancouver, B.C., you have the option of getting together face-to-face for the first session, then all sessions are via the Zoom video conferencing platform.

Why video? Because to speak your truth, you need to stop hiding behind your screens.

However, if video is not possible, we can do it via audio.

Investment: $888.00 CDN+GST (5%)

A 3-month payment plan ($321.00 per month or $963.00 total) is available.
(Please add 5% GST)

For Existing Clients

After your initial 3 month program, for existing clients, I offer a Check-in as needed individual session.

$108 CAD+GST (5%).

Why? Because we all need a tribe. Someone to hold us up when we are stressed or having a rough time. Someone to witness our journey. More importantly, someone to help us celebrate our wins.

Cancellation and Refund Policy

Payments and deposits are non-refundable. You are responsible for the full fee for the entire course of the program, regardless of whether you actually attend or complete the program, and regardless of whether you have chosen a 1-lump sum or multiple payment plans.

***I understand that life happens. You can always reschedule your sessions with 48 hours advanced notice.


All payments are done automatically via Interact E-transfers or PayPal.


The work we do together is not meant to substitute for the advice provided by your physician, therapist or other medical professionals.

If you suspect you have a disease or health related condition of any kind, please consult with your healthcare professional immediately.


I offer grant for women in need. Every 8th paying client’s fees go into a scholarship fund for a woman in need.

If you would like to contribute to the scholarship fund, please contact me.

My goal is to build a world where everyone is healthy and happy.
A world where you discover your truth, where you speak your truth and you feel safe doing so.
Because the world needs to hear your truth.

If your heart is answering yes to doing this kind of healing and coaching work with me, let’s connect. Fill in the contact form below and we will set up a 15 minutes free video conference call to see if we are a good fit.

Get in touch with me.

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